Tag Archives: conditioning

Christmas Break Conditioning – Merry Christmas!

Gymnasts – Here’s Circuit #4.  Parents, feel free to join your gymnast in doing the circuit.  Modify for exercises that need equipment.  Use soup cans for weights, do handstand push-ups instead of lat pulls, do push-ups instead of pull-ups, etc.  … Continue reading

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State Meet and Spring Break Info.

Congratulations to our Boys’ Team and Girls’ Optionals that had a fantastic finish at the Wisconsin State Gymnastics Championships!  We are very proud of you!  Results are posted on the Wildcard website. Please note that Wildcard Gymnastics will be closed … Continue reading

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