Category Archives: Uncategorized

Private lessons are being offered to any gymnast (regardless of Level or gender) for $35 per hour. Private lessons are for one hour only, but may be split among two gymnasts. Please pay your instructor directly (with checks made out … Continue reading →

Thanksgiving Workout — Here is a Thanksgiving workout to be done at home. If your gymnasts is going to be missing multiple practices, please encourage them to do the workout each day. Parents, please feel free to join your gymnast … Continue reading →

Boys will practice on Monday, Nov. 24th as normal. There will be no practice Wednesday or Saturday due to Thanksgiving. Have a great holiday!

Photos proofs are available for all gymnasts except those in Gold Bugs and girls’ Level 8. Several of those groups still need to have their photos taken (those will be posted when the level is finished). The photos are organized … Continue reading →

This weekend is the last competition before State for the Girls’ compulsories. We are using this weekend’s meet as a practice for State, so we are preparing mentally and physically to be in peak condition. By using this as a … Continue reading →

Fundraisers Due — Team, the fundraisers were due on Saturday. If you haven’t had the opportunity to turn yours in, PLEASE do so today (Nov. 17). It is imperative that we get those in hand so we can place the … Continue reading →

Sunday Updated Times — LaFleur’s has revised its meet schedule for this weekend based on the addition of several Level 3s. The new rotation times are as follows: SUNDAY, NOV. 16 GIRLS’ LEVEL 3 – Angela, Kaylie, Vanesa, Ayanna, Rhianna, Taylor Arrive – 12:15 p.m. … Continue reading →

This week’s Toughness Training is dealing with resiliency in sports. Resilience is “the ability of a substance or object to spring back into shape; elasticity or the capacity to recover from difficulties; toughness.” We all deal with adversity, dissatisfaction, and … Continue reading →

There will be no boys practice on Wednesday, Nov. 12th and Wednesday, Nov. 19th due to Candace’s conferences schedule at school. We apologize for any inconvenience. Level 4’s can still fulfill the required amount of time by attending the Monday … Continue reading →

Pick Up Grips and Tiger Paws — With no practice tonight (Oct. 31), some gymnasts may have forgotten their grips or tiger paws for the meet this weekend at M&M. The gym will be open on Saturday from 9 a.m.-noon … Continue reading →