Toughness Training Assignment #3 – Resilience = Coming Back Stronger

Team Gymnasts and Parents –

For the next couple weeks we will be talking about building resilience in gymnastics and how to push yourself to be even better at the next competition/practice.  We won’t be printing hard copies this week (since I found so many of them still in mailboxes the past two times), but we highly encourage you to print this page at home and discuss with your gymnasts how to set goals that will include pushing themselves to be even stronger!

Resilience homework

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