Gymnasts Prior to Practice, Monday Practice

Gymnasts Prior to Practice — We are having a change in our policy regarding both team and recreation gymnasts prior to practice. Traditionally, we have allowed our gymnasts to use the equipment in a safe manner prior to practice if they were working on skills, but this situation just isn’t working out, especially with our large number of recreation gymnasts taking advantage of this policy.  It has just become to chaotic before practice to police everyone on equipment and be certain that they are working on something safely and correctly.

As of now, gymnasts are only allowed to stretch on the floor prior to practice. We had previously disallowed the tumble track and jumping to the high bar. As of now, all equipment is off limits. The only thing gymnasts are allowed to do is stretch or condition.  (This includes split stretches, press handstand work on the floor, v-ups, crunchies, planks, pushups, super mans, regular stretching, and handstand holds but all of these are to be done in a controlled manner on the floor.)

The reason behind this policy change is two-fold. Gymnasts safety is at the utmost concern. There are too many gymnasts to manage in a free-for-all type setting, especially on Mondays and Wednesdays when we have other classes going prior to practice. Secondarily, we have also noticed an increase of gymnasts working with bad form prior to practice when coaches aren’t directly available. Please stress to your child the importance of following this new policy.

AAU Nationals — For gymnasts wishing to participate in AAU Nationals at Disney Resort, Fla., June 12-15, the registration deadline is Monday, May 5. Please let us know by Saturday, May 3, if you plan on attending this meet. AAU Nationals is available for all boys and girls levels. The registration deadline for AAU Junior Olympics (July 30-Aug. 1) in Des Moines, Iowa, is June 1.

Team Banquet — Once again we are planning on holding our team awards banquet in June at the Country Springs Hotel in Waukesha. We have two dates in which we can choose from, June 8 or June 28. Please click the link below to answer this short survey to help us determine the best date. Answer by May 5 please.

Team Banquet Date Survey

Monday Practice — This is a reminder that practice on the first Monday of every month is from 4:30-7:30 p.m. for all levels so we may have a staff meeting from 7:30-8:30 p.m. This Monday, May 5, will be the next practice change.

Xcel State Meet — The state meet for Xcel gymnasts is this Saturday and Sunday in Kenosha. We wish the best of luck to our Xcel teams! If anyone is interested in coming to cheer them on or wants a better idea of what our Xcel program is, click here for the State Meet Info.

Thursday Boys Practice — As a reminder, there is no boys’ practice for this Thursday or next Thursday, May 8.

Posted in Uncategorized | Leave a comment

Important Boys Information

There is a boys team meeting required for all boys and their parents currently registered for levels 3-8 on Monday, May 5th at 5pm. It will last 30-45 min. and will cover all of the information for the summer practice schedule, costs associated with the upcoming year, what level your child will be moving to/staying in, and other important information.

Boys currently in level 3 will be moving to level beginning May 1st. This means they will add additional practices on Mondays 5-7pm beginning May 5th after the meeting. The cost for level 4 is $140/month. This is an additional $20/month for twice as much practice time. 

I will be sending in the registration for the Sheboygan meet on May 17th this week Monday. Please let me know by Monday if you are available to participate. This is recommended for all boys moving to level 4. 

Also, if your level 3/4 child will be missing Saturday practices due to vacations or other sports, talk to Candace about making up the time on a Wednesday evening with the upper level boys team. Please contact Candace with any questions. 

Posted in Uncategorized | Leave a comment

New private lesson spots open

There are some additional private lesson opportunities for this week and Monday, April 21st.  Please see the wall by the front desk.  Cost is $30/hour or $20 per half hour. 

Posted in Uncategorized | Leave a comment

Butter Braid Orders

Butter Braids — Butter Braids will be here today, Monday, April 14. They will be ready for distribution around 5 p.m. Please pick up your orders today as we will have very limited space to store them in our freezers.

Easter Schedule — We have sent out the Easter/Spring Break schedule previously, but are putting this in again so you have it for easy reference:

Monday, April 14-Wednesday, April 16 — Rec; girls’ and boys’ team practices as scheduled
Thursday, April 17-Tuesday, April 22 — No rec; no girls’ or boys’ team practices
Wednesday, April 23 — No rec practice, but girls’ team practice as normal
Thursday, April 24 — Rec and girls’ team practices as scheduled; No boys’ team practice
Friday, April 25 — Rec and girls’ team practices as scheduled

Saturday, April 26 — Rec and girls’ and boys’ team practices as scheduled
Monday, April 28 — All schedules resume as normal

Level 8 and up girls should come to practice on Monday, April 14, and Tuesday, April 15, beginning at 4:30 p.m.

Summer Meet Registration Reminders — We have a few competitive opportunities with registration deadlines coming up. Those events are:

  • Snowflake Invitational in Sheboygan (Boys) — $20, due Wed., April 16
  • AAU Nationals in Disney Resort, Fla. (Boys/Girls) — $85, due Thu., May 1
  • AAU Junior Olympics in Des Moines, Iowa (Girls) — $85, due Wed., June 25

Success Wall Additions — The success wall updates will be actual this week. Photos are ready and will be displayed soon. We have several additions to the wall this week:

  • Kathryn R. — Xcel Silver — 9.4 on vault, 9.0 bars, 9.2 on beam, 9.2 on floor
  • Heidi K. — Level 8 — First Place Floor (9.15), First Place All-Around
  • Bella G. — Level 8 — First Place Beam, 9.075 on Floor
  • Crystal S. — Level 8 — First Place on Vault
  • Level 8 Team — First Place All-Around
  • Hallie F. — Level 9 — First Place All-Around

And if we didn’t mention it previously, Reed B. in Boys’ Level 7 placed second on floor and vault, 3rd on horizontal bar and 4th in the all-around at Regionals two weekends ago.

Posted in Uncategorized | Leave a comment

Xcel State Championships Meet Information

Xcel State Championships
May 3-4, 2014
Scamps Gymnastics
5711 77th St., Kenosha | MAP | 46.0 mi., 51 min.

SATURDAY, MAY 3

GIRLS’ XCEL SILVER – McKayla, Katherine
Arrive – 2:45 p.m.
Stretch – 3 p.m.
Meet Begins — 3:20 p.m.
Awards — 5:25 p.m.

GIRLS’ XCEL SILVER – Amari, Anna, Marcella
Arrive – 5:30 p.m.
Stretch – 5:45 p.m.
Meet Begins — 6:05 p.m.
Awards — 8:15 p.m.

SUNDAY, MAY 4

GIRLS’ XCEL DIAMOND – Ashley
Arrive – 1:20 p.m.
Stretch – 1:40 p.m.
Meet Begins — 2 p.m.
Awards — 4 p.m.

Posted in Uncategorized | Leave a comment

Private lessons

Anyone wanting private lessons, Amy (and Julia possibly), will be available on Saturday, 4/12 through Thursday, 4/12.  Please see the wall  in the office to sign up.  Please make sure you confirm with Amy or you will be charged if you miss your appointment.  Cost is $30 an hour; $20 for a half-hour.  

Posted in Uncategorized | Leave a comment

Patriotic Invitational Meet Information

Patriotic Invitational
April 13, 2014
American Eagles Gymnastics
701 Sunset Dr., Unit B, Round Lake, Ill. | MAP | 64.3 mi., 1 hours, 11 min.

SUNDAY, APRIL 13

GIRLS’ LEVEL 2 – Caelyr
Arrive – 7:45 a.m.
Stretch – 8 a.m.
Meet Begins — 9 a.m.
Awards — 10:15 a.m.

GIRLS’ LEVEL 4 – Emily G.
Arrive – 1:30 p.m.
Stretch – 1:45 p.m.
Meet Begins — 2:45 p.m.
Awards — 3:45 p.m.

GIRLS’ LEVEL 8 – Bella, Heidi, Crystal
GIRLS’ LEVEL 9 – Hallie
Arrive – 4:15 p.m.
Stretch – 4:30 pm.
Meet Begins — 6 p.m.
Awards — 8 p.m.

COMPETING TEAMS – American Eagles, All-Around, Fire House, Fox Valley, Lakeshore, McDonough YMCA, MEGA, Palmers, Rockford, Tri Star.

NOTES – There is very limited parking in the parking lot. You can park on either building on either side of the loading dock or at the vacant building north of their building. The gym is relatively small so seating will be tight. Admission is $5 for adults and $3 for children.

Posted in Girls Team | Leave a comment

Boys’ Team Upcoming Practice Changes

April/May Schedule Changes:

Tue. April 1 — Butter Braid orders due!

Sat. April 5 — Level 3s will come as normal; Levels 4-up will not have practice due to Regionals (Good luck to Ian and Reed at Regionals in Iowa City)

Mon. April 7 — practice is 4:30-7:30 p.m. on the first Monday of every month to allow for a staff meeting at 7:30 p.m.

Sat. April 12 — BOYS TEAM MEETING: All parents of boys level 3-8 are requested to attend a parent meeting 10:30-11. The meeting will outline next steps for the spring and summer now that our current season is finished. It will address some of the successes and struggles we had this year, and how we are planning to continue our theme of success. Summer practice schedule will be handed out, and an additional level 3 practice will be discussed as these boys transition to Level 4. We will also discuss how next year’s levels are determined.

Practice for the Level 3 boys will end at 10:30. Level 5+ practice will start at 11. All boys are asked to listen during the meeting with their parents.

Thu. April 17 — NO PRACTICE (gym is closed for the Easter Weekend)

Sat. April 19 — NO PRACTICE (gym is closed for the Easter Weekend)

Mon. April 21 — NO PRACTICE (gym is closed for the Easter Weekend)

Thu. April 24 — NO PRACTICE (Blain will be out of town that day)

Beginning May 1 — Additional Practices will be offered for Level 3s as they transition to Level 4

Mon. May 5 — practice is 4:30-7:30 p.m. (1st Mon. of the month staff meeting)

Sat., May 17 — Sunshine meet in Sheboygan. NO PRACTICE ALL LEVELS. This competition is recommended for all boys level 3-7. Deadline for registration is April 12th. Let me know at the parent meeting or before that if you CANNOT attend. Cost for the meet will be $20.

Posted in Uncategorized | Leave a comment

Region 4 Men’s Championships Meet Information

Region 4 Men’s Championships
April 4-6, 2014
University of Iowa Field House
225 S. Grand Ave., Iowa City, Iowa | MAP | 260.8 mi., 4 hours, 10 min.

FRIDAY, APRIL 4

BOYS’ LEVEL 7 – Reed
Arrive – 11:45 a.m.
Stretch – noon
Meet Begins — 12:20 p.m.
Awards — 4:15 p.m.

SUNDAY, APRIL 6

BOYS’ LEVEL 5 – Ian
Arrive – noon
Stretch – 12:15 p.m.
Meet Begins — 12:35 p.m.
Awards — 3:30 p.m.

COMPETING TEAMS – Air Force, Altius, CRAG, Cahoys, Cedar Valley, Chows, Classic, Elite, Eyas, GMG, Gleasons, Great Northern, GymSport, Hawkeye, Infinite, Iowa Gym Nest, JETS, Jam Hops, KAATS, LaFleurs, Legacy, M&M, MHG, Minnesota Valley, Madtown Twisters, Metro, Midwest, Midwest Twisters, Nebraska, North Shore (Minn.), Omega, Oshkosh, Pioneer, Racine, Rapid City, Red River Valley, Salto, Saphire, Scamps, Starz, Swiss Turners, Synergy, TAGS, TCT, TNT, Triad.

Posted in Uncategorized | Leave a comment

Spring Break, Summer Schedules, Butter Braids

Butter Braids — Please note the Butter Braid fund raiser is due on Tuesday, April 1. Orders will be received by April 14. Please note we have no flexibility in these dates because these arrive frozen and need to be delivered quickly. Please have your orders in by Tuesday.

Friday, April 4 Schedule — With the meet at Carousel on Saturday, April 5, we will have some changes to the Friday schedule. ALL LEVELS will practice on Friday. Levels 2 (competing Level 2s only, not former Fast Track), 3 and 4 will only practice from 4:30-6:30 p.m., regardless of whether or not your child is competing. All other levels will practice from 4:30-8:30 p.m.

There will be no Level 2 or Level 3 practice for Saturday, April 5 due to the meet.

Monday, April 7 Schedule — All teams will practice from 4:30-7:30 p.m. This will be a regular change for the first Monday of every month so we may have all-staff meetings from 7:30-8:30 p.m. Gymnasts who work should plan on staying until 8:30 p.m. Pizza and refreshments will be provided. The next Monday practice change will be Monday, May 5 and will continue the first Monday of every month.

Spring Break Schedule — With the spring break for schools fast approaching we will have some changes during the days surrounding Easter. The following is the upcoming Spring Break Schedule:

Monday, April 14-Wednesday, April 16 — Rec and girls’ team practices as scheduled
Thursday, April 17-Tuesday, April 22 — No rec and no girls’ team practices
Wednesday, April 23 — No rec practice, but girls’ team practice as normal
Thursday, April 24-Friday, April 25 — Rec and girls’ team practices as scheduled
Saturday, April 26 — Rec and girls’ team practices as scheduled with the exception of TOPs and HOPEs, which are tentatively on as scheduled
Monday, April 28 — All schedules resume as normal

Boys’ team changes, if any, will be announced later.

Tentative Summer Schedule — We have tentatively set a summer schedule, with a start date still to be determined, but plan for the middle of June. Again, boys’ schedule will be announced at a later time. The following is the tentative summer schedule:

Mondays
Girls’ Level 8-9 — 10 a.m.-1 p.m.
TOPs Competition Team — 4 p.m.-5:30 p.m.
Girls’ Level 3/4, 4, 6, 8, 9 — 4:30-8:30 p.m.

Tuesdays
Girls’ Level 6-9 — 9 a.m.-noon
Non-Competitive TOPs* — 9-11 a.m.
Fast Track — 4:30-6:30 p.m.
Girls’ Level 2 (both groups including the recently promoted Fast Track) — 4:30-6:30 p.m.
Girls’ Level 3 — 4:30-7:30 p.m.
Girls’ Level 6, 8, 9 — 4:30-8:30 p.m.

Wednesdays
Girls’ Level 2 (both groups, including the recently promoted Fast Track), and Level 3, 3/4 & 4 — 9 a.m.-noon
Girls’ Level 3/4, 4 — 4:30-8:30 p.m.
Girls’ Xcel — 6-8:30 p.m. (note extra half hour)

Thursdays
Girls’ Level 6-9 — 9 a.m.-noon
Fast Track — 4:30-6:30 p.m.
Girls’ Level 2 (both groups including the recently promoted Fast Track) — 4:30-6:30 p.m.
Girls’ Level 3 — 4:30-7:30 p.m.
Girls’ Level 6, 8, 9 — 4:30-8:30 p.m.

Fridays
Girls’ Level 3/4, 4, 6, 8, 9 — 9 a.m.-12:30 p.m.
Open Gym — 12:30 p.m.-2 p.m.

Saturdays
Girls’ Level 2, 3 — 9 a.m.-noon
TOPs Competitive Team — 9-11 a.m.
HOPEs — 10 a.m.-1 p.m.
Girls’ Xcel — 11 a.m.-1 p.m.

A printable version of the schedule is available here.

*The schedule includes a non-competitive TOPs training team which will provide extra strength training on the TOPs curriculum for $20/month.  This will be open to any gymnasts Level 2 – 6 who are interested in participating.  Members of the non-competitive TOPs program (turning 7 years old – 10 years old by Dec. 31) may be eligible to be promoted to the competitive TOPs team at a later time. Anyone who doesn’t meet the age requirements are still invited to participate as they will gain valuable strength and form training that will benefit them throughout gymnastics. Please notify us by June 10th, if your child is interested in participating in this group.

This schedule provides for very little change to the current evening practice. Evening practices will likely have some re-structuring in September when we return to the normal school year evening practice times.

AAU Nationals & Junior Olympics Registration — The AAU age group nationals will be held at the Disney Resort in Florida from June 11-15. The following is the tentative schedule with all competition running from 8 a.m.-6 p.m. each day:

Wednesday, June 11 — Registration
Thursday, June 12 — Registration; Girls’ Level 1-4; Athlete Dance Party
Friday, June 13 — Registration; Girls’ Level 1-5; Xcel Silver
Saturday, June 14 — Registration; Girls’ Level 5-8, Open; Girls’ Xcel; Boys’ All Levels; Freestyle Acrobatics
Sunday, June 15 — Ladies All Levels; Boys’ All Levels; Freestyle Acrobatics

Click here for more information on AAU Age Group Nationals. Registration costs are $85 and must be made to Wildcard Gymnastics by May 1.

AAU Junior Olympics will be held in Des Moines, Iowa, on July 27-30 at the Iowa Events Center. We STRONGLY encourage everyone to attend given the proximity of the event. The competition is only held on the July 28th-30th with a registration day on July 27. Competition is being held in all girls’ levels (Levels 2-8, Open, and all girls’ Xcel levels).

Entry fees are $85 and due to Wildcard Gymnastics by June 25. These entry fees will include the $10 entry for the team performance competition. At Junior Olympics, there is a team performance competition, similar to that of the summer group performance shows we have. Given the number of competitors we will likely have, we probably will field two show teams. After watching these teams last year, we are CONFIDENT we can do very well, if not even win.

Posted in Girls Team, Uncategorized | Leave a comment