Monthly Archives: January 2014

Tuesday, Jan. 7, Practice Clarification

Tuesdays’ practice is not an all-team 4:30-8:30 p.m. practice. Tuesday’s practice is at the normal times, which range from 4:30-8:30 p.m. Level 2 is from 4:30 p.m.-6:30 p.m. Level 3 is from 4:30 p.m.-7:30 p.m. Level 6 is from 5:30 … Continue reading

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Mental Toughness Homework – Positive Thinking

Positive Thinking Games Focusing on the positive or “reframing” things that don’t go as planned, help to make a more confident, adaptable athlete.  This builds mental toughness and makes gymnasts capable of accepting anything that comes their way.  Here are … Continue reading

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Team Practice only on Jan. 7

Wildcard Gymnastics will be closed to recreational classes (including any Gold Bugs non-competing gymnasts) on Tuesday, January 7, due to continued extreme cold. We will, however, have a team practice as regularly scheduled from 4:30-8:30 p.m. If you feel it … Continue reading

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Wildcard Closed Jan. 6

Due to the miserable weather conditions forecast for Monday, Jan. 6, Wildcard Gymnastics will not be open. We anticipate that we will be open for classes and practice on Tuesday, but that will be a decision that will be made … Continue reading

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Cancun Classic Meet Information

Cancun Classic January 17-18, 2014 Iberostar Cancun Hotel & Resort Boulevard Kukulcan Km. 17, Cancun, QR, Mexico | MAP | 2,957 mi., 49 hours FRIDAY, JAN. 17 PRACTICE – All competitors Practice Begins – 9 a.m. Practice Ends – noon GIRLS’ LEVEL … Continue reading

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Success Homework – Increasing your Focus!

During the Girls’ compulsory season we spent a lot of time on Mental Training.  Since the Optionals, the Boys’ Team, and many of the gymnasts will compete in off-season meets, this mental training will be on-going. We are going to … Continue reading

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New Girls’ Team Levels and Practice Times

Happy New Year!  Let’s make 2014 even more successful than last year! New Levels — By now, all of you have received information about the gymnasts who are moving up. If you haven’t received your new level by e-mail, please … Continue reading

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