Embedded are videos of Emily doing the show routines so gymnasts can get some extra practice at home or maybe even a refresher course.

https://www.youtube.com/watch?v=gaOAXRLXMuc

Song “Thumbs” by Sabrina Carpenter

https://www.youtube.com/watch?v=cEFcjVOfGWk

Song “Cruisin’ for a Bruisin'” from Teen Beach Movie

https://www.youtube.com/watch?v=NYzo8qTiaOE

Song “Better When I’m Dancin'” by Meghan Trainor